Marc Wellness International Blog

I made this Carrot, Sultana & Walnut Loaf for my mum’s birthday last weekend. And many of my relatives and friends wanted the recipe. So here it is!

2 grated carrots
4 eggs (2 egg whites, 2 whole eggs)
½ cup coconut
½ cup walnuts
½ cup sultanas
½ cup brown sugar
2 ½ teaspoons cinnamon
 3 ½ cups wholemeal self raising flour
3 teaspoons baking powder
200ml apple sauce
3 tablespoons macadamia nut oil
1 teaspoon vanilla extract
½ cup soy or low fat milk
 

1. Pre heat oven on 180°C and grease loaf tin or line it with baking paper.
2. Grate the carrots, chop up walnuts in half to make a little smaller
3. Mix eggs (2 egg whites and 2 whole eggs), sugar with a mixer and add apple sauce and macadamia oil.
4. Stir in grated carrots, walnuts, sultanas and vanilla.
5. Add and stir in the flour, coconut, baking powder, cinnamon and mix all ingredients together
6. If the mixture looks a little dry add in some milk. The mixture should look like a thick smooth mixture.
7. Pour loaf mixture into the baking tin and place in oven to cook for around 1hour. It may take a little longer if the centre is not cooked within an hour.

Enjoy!

Joey Marc