Star Foods by Dr Joanna McMillan Price & Judy Davie
March 31st, 2008 by Richard & Joey Marc
Tonight we went to the book launch for a new book called “Star Foods”, written by Dr Joanna McMillian Price (picture above on left, middle Joey Marc, right Richard Marc) and Judy Davie. Star Foods discusses the best vegetables and fruits, proteins and carbohydrates needed for a daily diet to benefit overall health and wellbeing. It also explains fats, drinks and even the better treats to look out for! And contains more than 70 healthy and delicious recipes.
The authors have a great way of discribing foods such as ‘Ranking The Players’, where the foods are ranked in performance levels according to nutritional value. A great alternative way to look at the foods we should eat more often to achieve and maintain good health. Dr Joanna McMillian Price co-author of Star Foods has a PhD in nutritional science and is also featured as a speaker in our 7 CD audio program “Secrets of a healthy family” due for release shortly.
To find out more information about Star Foods visit Dr Joanna McMillian Price website http://www.joannamcmillanprice.com/star-foods/
Yours in health and wellness,
Richard & Joey Marc
This entry was posted on Monday, March 31st, 2008 at 7:02 am and is filed under nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
March 31st, 2008 at 7:57 am
I brought this book just today it had come into the store. And it is more then a receipe book lots of great info about food groups.