Please Mum, Don’t Supersize Me! is an essential guide to a healthier, happier child. It’s packed with clear, straightforward information about healthy living for all the family and is an awareness atlas for many families who are in seek of a healthier lifestyle.
Imagine being able to make a huge difference in your children's and eventually their children's lives by simply teaching your children the correct, healthy way to live every single day.
Despite what you have heard about how hard it is to get children to eat well and exercise, it is not a battle but a challenge. A challenge you can overcome easily, just by following the steps and strategies in the book.
Here are 7 more important tips you will learn by reading this comprehensive, yet easy-to-read book:
| Strategies for motivating and encouraging your kids to be active and healthy |
| 10 golden household food rules for healthy eating |
| Fun, interactive games for kids you can start playing instantly |
| The BEST and WORST foods for your child to eat |
| How to start leading a healthy lifestyle in 5 easy steps |
| 2 simple keys to establish healthy food and exercise habits for life |
| AMAZING! How to easily determine if your child is a healthy weight |
